Too many women forced to stop riding bikes because of labial swelling and pain

https://apple.news/A6-5o-BjUTLa477MJHCLJKw [this is one you should read in full if you're either a female bicyclist or know one] Why We Need to Talk About CYCLING’S SILENT EPIDEMIC Too many women are forced off their bikes because of labial swelling and pain. Here’s why it happens, what women can do about it, and how to prevent … Continue reading Too many women forced to stop riding bikes because of labial swelling and pain

5 exercises for a better sex life

http://www.nytimes.com/2024/04/27/well/move/sex-exercises-improve-performance.html 5 Exercises for a Better Sex Life Any physical activity can improve your sexual health. But a few exercises are especially beneficial. Credit...Sara Andreasson By Danielle Friedman April 27, 2024 As far as your muscles are concerned, sex is just another workout. And like most workouts, the more conditioned you are, the more enjoyable it … Continue reading 5 exercises for a better sex life