http://www.cnbc.com/2022/12/30/cardiologist-shares-worst-foods-for-high-cholesterol-and-what-she-eats-for-a-healthy-heart-and-brain.html A cardiologist shares the 4 worst foods for high cholesterol—and what she eats to keep her ‘heart healthy’ Published Fri, Dec 30 202210:35 AM EST Dr. Elizabeth Klodas, Contributor Jessie Casson | Getty Want to maintain a healthy heart and brain? Keep a close eye on your cholesterol numbers. LDL (low-density lipoprotein) cholesterol builds up in the arteries … Continue reading Four worst foods to eat for high cholesterol and what to eat instead
Tag: health
Try romance for better health and more happiness
http://www.theatlantic.com/ideas/archive/2023/06/insecure-attachment-avoidance-romance/674245/? Don’t Avoid Romance Nothing is healthier or more happy-making than loving attachment. Don’t deprive yourself. By Arthur C. Brooks Jan Buchczik JUNE 1, 2023 Want to stay current with Arthur’s writing? Sign up to get an email every time a new column comes out. Shu-sin was the king of Sumer from about 2000 B.C.E. Although his wife’s name … Continue reading Try romance for better health and more happiness
Your email is not my emergency
http://www.nytimes.com/2023/04/13/opinion/email-time-work-stress.html OPINION, GUEST ESSAY Your Email Does Not Constitute My Emergency April 13, 2023 Credit...Pete Gamlen By Adam Grant Mr. Grant is a contributing Opinion writer. He is an organizational psychologist at Wharton, the author of the book “Think Again,” and the host of the TED podcast “Re:Thinking.” Sign up for the Opinion Today newsletter Get expert … Continue reading Your email is not my emergency
Put your shoes back on — here are the problems with going barefoot
https://apple.news/AiPg-qnH0RAGR1T9X9IBnoQ Put Your Shoes Back On. Here's the Problem With Going Barefoot Max; Getty Images (2) BY ANGELA HAUPT for Time Magazine JUNE 2, 2023 8:00 AM EDT Apologies to the dudes who packed away their Allbirds and Crocs in order to parade around town with nothing but sweet air between their feet and the ground. “Barefoot … Continue reading Put your shoes back on — here are the problems with going barefoot
Sexual celebration of mature women is in full bloom
http://www.salon.com/2023/05/21/sexy-mature-women-queen-charlotte-martha-stewart/? The sexual celebration of mature women in bloom, from "Queen Charlotte" to Martha Stewart It's not quite a revolution, but we're here for queens of a certain age making us hot in film, TV and magazines By MELANIE MCFARLAND, TV Critic PUBLISHED MAY 21, 2023 8:00AM (EDT) Martha Stewart attends the 2023 Sports Illustrated Swimsuit … Continue reading Sexual celebration of mature women is in full bloom
Are eggs bad for you or not?
http://www.cbsnews.com/boston/news/study-eating-more-eggs-good-heart-health-boston-university-dr-mallika-marshall-healthwatch/ Are eggs good for your heart health or not? Boston University releases new study BY MALLIKA MARSHALL, MD FEBRUARY 6, 2023 / 7:11 PM / CBS BOSTON http://www.cbsnews.com/boston/news/study-eating-more-eggs-good-heart-health-boston-university-dr-mallika-marshall-healthwatch/ BOSTON -- A new study finds eating more eggs could be good for your heart. Eggs are high in cholesterol but also rich in protein and other nutrients, leaving … Continue reading Are eggs bad for you or not?
Farting has health benefits (really)
The Health Benefits Of Farting Seriously, it's good for you. BY ISADORA BAUM, PUBLISHED: MAY 23, 2023 GETTY IMAGES Farting might be embarrassing—especially when it’s noticeable (sound, smell). But it’s actually important for your health. There are benefits to letting it rip throughout the day (most of them go undetected, anyway.) “Farting can tell us a lot … Continue reading Farting has health benefits (really)
DNA gives new insights into origins of first peoples living in the Americas
mymodernmet.com/dna-analysis-native-americans/? DNA Analysis Reveals Interesting Information About the Origins of Native Americans By Jessica Stewart on May 22, 2023 Photo: adrenalina/Depositphotos Using DNA analysis, researchers from the Chinese Academy of Sciences have made some surprising discoveries about the ancestry of Native Americans. They looked at mitochondrial DNA passed down in females to follow the trail of an … Continue reading DNA gives new insights into origins of first peoples living in the Americas
Sugar substitute erythritol (Trivia) — common in keto foods — increases risk of clots and strokes
ww.usatoday.com/story/news/health/2023/02/27/sugar-substitute-erythritol-increase-risk-stroke/11330213002/ Sugar substitute erythritol, common in keto foods, may increase your risk for stroke by Karen Weintraub for USA Today, published February 27, 2023 A sweetener found in nature and often added to diet products, particularly for the ketogenic diet, may actually contribute to clogged arteries and strokes, a new study suggests. People with the highest level … Continue reading Sugar substitute erythritol (Trivia) — common in keto foods — increases risk of clots and strokes
Early warning system for disease outbreaks is in jeopardy
https://www.wired.com/story/a-crucial-early-warning-system-for-disease-outbreaks-is-in-jeopardy/ MARYN MCKENNA SCIENCE AUG 7, 2023 7:00 AM A Crucial Early Warning System for Disease Outbreaks Is in Jeopardy The ProMED website and listserv, which broke the news of the arrival of Covid, SARS, and MERS, is now caught between financial shortfalls and staff turmoil. INTERNAL DISSENT WITHIN the mostly volunteer disease-news network known as … Continue reading Early warning system for disease outbreaks is in jeopardy
Learn about aging and longevity with these 12 books
http://www.bookbub.com/blog/books-on-aging-and-longevity? Learn About Aging and Longevity with These 12 Books By G.G. Andrew, published June 08, 2023 Save any books that interest you from this article to your BookBub wishlist and we’ll notify you when we have a deal on them. Let’s face it: None of us can avoid aging. The good news is that there … Continue reading Learn about aging and longevity with these 12 books
Coffee doesn’t give you energy; it just borrows it
theconversation.com/nope-coffee-wont-give-you-extra-energy-itll-just-borrow-a-bit-that-youll-pay-for-later-197897 Nope, coffee won’t give you extra energy. It’ll just borrow a bit that you’ll pay for later Published: January 29, 2023 2.09pm EST Author Emma Beckett, Senior Lecturer (Food Science and Human Nutrition), School of Environmental and Life Sciences, University of Newcastle Disclosure statement Emma Beckett has received funding for research or consulting from Mars … Continue reading Coffee doesn’t give you energy; it just borrows it
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