http://www.washingtonpost.com/wellness/2023/07/28/how-i-reconnected-with-friends/ Like many men, I had few close friends. So I began a friendship quest. My month-long social experiment was both challenging and gratifying Perspective by Leonard Felson July 28, 2023 at 7:00 a.m. EDT Out of the blue last fall, an acquaintance emailed me. “I want to start jogging, but I need someone to run … Continue reading Men with friends live longer, are happier and are healthier →

http://www.vox.com/policy/2023/7/7/23784663/alzheimers-drug-lecanemab-leqembi-full-fda-approval A new era for Alzheimer’s treatment begins The new treatment approved by the FDA is a big deal. Can the US health system handle it? By Dylan Scott@dylanlscott  Jul 7, 2023, 6:00am EDT The FDA has granted full approval to lecanemab, also known as Leqembi, which promises to slow down the progression of Alzheimer’s disease. Dylan … Continue reading A new era for treating Alzheimer’s treatment begins →

https://www.withcove.com/learn/migraine-trigger-foods LIVING WITH MIGRAINE The Ultimate Guide to Foods That Trigger Migraine Attacks Back to blog You might already know about common migraine triggers like stress, lack of sleep, and even exercise (no, seriously), but did you know that what you’re eating could also be giving you headaches? That's right—even if your migraine attacks are typically triggered by visual stimuli … Continue reading Ultimate guide to foods that trigger migraines attacks →

http://www.self.com/story/how-often-should-you-clean-bathroom? Here’s How Often You *Really* Need to Clean Your Bathroom What’s the bare minimum if I hate doing chores but want to keep things sanitary? By Amy Marturana Winderl, C.P.T. November 24, 2022 Cleaning the bathroom is my absolute least favorite chore. I’d rather do pretty much anything other than get on my hands and … Continue reading How often do you NEED to clean your bathroom? →

wellness52.com/flexibility-exercises-to-improve-range-of-motion/ 5 Best Stretches and Mobility Exercises To Improve Range of Motion and Reduce Aches and Pain as You Age November 28, 2022 Bennett Richardson, DPT, PT, CSCS 7Shares Flexibility and mobility exercises are an important part of healthy living, but it becomes even more vital after you hit 60.  Many people start to develop … Continue reading 5 Stretches and mobility exercises to improve range range of motion and reduce aches and pains →

http://www.theguardian.com/us-news/2023/jun/28/sitting-at-work-employees-rest-worker-rights ‘Not for employee use’: why are US retail workers being denied chairs? Employees condemn workplaces that deny them rest, leaving them in pain and leading to class-action suits Alaina Demopoulos, published Wed 28 Jun 2023 06.00 EDT When Zay clocked into her customer service job one recent morning, she noticed things looked different. There … Continue reading Why are U.S. retail workers (unlike Europe) denied the right to sit? →